fbpx

How does
Reform work?

Step 1

decide to create change
and Sign up

Fill in your details to join our challenge and one of the team will be in touch to arrange getting you started.

Step 2

attend your Intro
Session

We begin with an intro session where we explain how everything works, analyse your body measurements and prescribe the most effective training and nutrition program for you.

Step 3

Get paired with
your Coach

After completing your intro session one of our expert team will be assigned as your personal coach, they’ll make sure you stay on track and get results without feeling confused and overwhelmed.

Step 4

Life changing Training

Every week you’ll be coached through three coaching sessions that are specifically designed to help you reach your fat loss or strength and muscle building goals.

Step 5

Get Results

Follow the program and we absolutely guarantee you’ll get impressive results, we’re that confident in what we do – but if you’re not happy with your progress, we will happily give you a full refund.

Step 6

Continue Your Journey

As your challenge is coming to an end your coach will assess your progress, set some targets and, should you decide Reform Fitness is for you, discuss the different options available to continue your journey with us.

WE HELP YOU TRANSFORM YOUR BODY AND CHANGE YOUR LIFE WITHOUT DYING OF BOREDOM ON THE TREADMILL.

This is how we achieve your Goals

COACHING SESSIONS

We take attentive coaching and combine it with an enjoyable atmosphere and energetic house music to provide the perfect environment to train and transform your body.

GOAL SPECIFIC PROGRAMMING

This is not a one-size-fits-all system, instead you’ll follow a scientifically proven fat loss or strength and muscle building program.

FLEXIBLE NUTRITION

After completing your intro session one of our expert team will be assigned as your personal coach, they’ll make sure you stay on track and get results without feeling confused and overwhelmed.

CHECK-INS

As well as having daily support in the gym and on our app, you’ll also have a weekly check-in where your personal coach will provide resources and strategies to make sure you’re still heading towards your goals.

LIKE-MINDED COMMUNITY

As your challenge is coming to an end your coach will assess your progress, set some targets and, should you decide Reform Fitness is for you, discuss the different options available to continue your journey with us.

Get started Today

Transform your body and change your life without dying of boredom on the treadmill.